Financial Self-Care with Financial Therapist, Lindsey
Forget the bubble baths and face masks because your new self-care routine is Financial Self-Care. Join your favorite financial therapist, Lindsey Konchar, for weekly Tuesday chats about how to take care of yourself by taking care of your money. From transforming your relationship with money to investing for beginners, Financial Self-Care will help you change your money mindset for good!
Episodes

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Financial self-care includes intentional spending, spending, giving, and investing. But in order to be intentional, you have to be self-aware. One tool that can bring you a lot of self-awareness and growth is THE ENNEAGRAM.
In this episode, Financial Therapist, Lindsey, talks about The Enneagram and money. She tells you what the Enneagram is, what the 9 Enneagram types are, how the Enneagram works, and how each Enneagram type interacts with money.
The Road Back to You book link
Financial Therapy with Financial Therapist, Lindsey: https://financialselfcareblog.com/financial-therapy/
IG: https://www.instagram.com/financialtherapistlindsey/
Intentional Spending Planner Etsy Shop link: https://financialselfcare.etsy.com
![20. Can Money Buy Happiness? [Re-Release]](https://pbcdn1.podbean.com/imglogo/image-logo/19253799/Financial_Self-Care_Podcast8p7db_300x300.jpg)
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Can money buy happiness? In today's episode, Financial Therapist, Lindsey, covers what money can buy, what brings you joy, the Hedonic Treadmill, and the Triple-Pleasure effect. And you'll find out if you have more in common with Biggie Smalls or Gene Simmons.
Financial Therapy Inquiry - Yes, I'm taking new clients for financial therapy and money coaching: https://financialselfcareblog.com/financial-therapy/
Financial Self-Care with Financial Therapist, Lindsey: https://www.instagram.com/financialtherapistlindsey/Resources found on: https://financialselfcareblog.com/can-money-buy-happiness/

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
I know people don't like the word "budget" but what if instead of budgeting money, you budgeted your time? Well this episode helps you do just that!In this episode of Financial Self-Care with Financial Therapist, Lindsey, you'll learn what a time budget is, why budgeting your time is important, how to make a time budget, walk through a time budget example, and more!
Remember, money is more than just a math problem; there is always so much more to the equation. Lindsey is here to help you live your life on purpose and with intentionality, so get cozy and listen up!
Financial Therapy 15-minute consultation link: https://financial-therapy.myflodesk.com/waitlist
Intentional Spending Planner Etsy Shop link: https://financialselfcare.etsy.com
Your Money or Your Life book
![18. [REI] How to Start Real Estate Investing: Our Journey (Part 1)](https://pbcdn1.podbean.com/imglogo/image-logo/19253799/Financial_Self-Care_Podcast8p7db_300x300.jpg)
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Curious about how to start real estate investing? This episode is the first of many about Lindsey's real estate investing journey.
Like all other legitimate financial plans, real estate investing is not a get-rich-quick plan. It's a long-term, buy-and-hold strategy to build wealth. In this episode of Financial Self Care, Financial Therapist, Lindsey, tells you about her start into real estate investing, talks about the difference between real estate investing and stock market investing, answers the question of why real estate investing is a good idea (maybe), what real estate investors do, and more.
If you've been asking yourself the question, "How can I get into real estate investing?"
Then this episode is for you!
Lindsey's Website: https://financialselfcareblog.com/financial-therapy/
Episode 6 - Coast FIRE: How We Reached Semi-Retirement with Coast FI
Episode 3 - How to Invest for Beginners (part 1)

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Have you ever wondered how to get unstuck in life (or with your money)? This episode is for YOU! Today, financial therapist, Lindsey sits down with Unstuckologist, Jaime Gordon to discuss how to stop feeling stuck.
Jaime Gordon is a professionally trained Transformational Life Coach, Mastery Life Coach, speaker, the Creator of Joy Bootcamp Course, and the Parenting an Anxious Child course. She spent a decade stuck in anxiety, learned what worked and what didn’t, and now. coaches others how to get unstuck so they can create the life they want.
Web site https://home.jaimegordonlifecoaching.com/
Jaime's IG: @Unstuckolgist
Lindsey's IG: @FinancialTherapistLindsey
Financial Therapy info: https://financialselfcareblog.com/financial-therapy/

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Do grandparents buy too many gifts for your kids? You need to listen to this episode!
Financial therapist, Lindsey, talks about the mental load and invisible labor moms are dealing with, why grandparents buy too many toys, how many toys is too many, and other ways to stop grandparents from buying too many gifts!
Instagram: @financialtherapistlindsey
Financial therapy info: https://financialselfcareblog.com/financial-therapy/

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
In this episode, financial therapist, Lindsey encourages you to model financial self-care, financial wellness, and financial well-being to... YOUR KIDS! Financial literacy for kids is the best way to teach kids about money. Unsurprisingly, kids are absorbing your money habits, so first and foremost, you need to have good money habits to pass down to your kids. Then, we'll explore other ways to teach kids about money like allowance for kids, opening up a checking account, opening a custodial Roth IRA, and more!
Intentional Spending Planner: https://financialselfcare.etsy.com
FREE 15-minute consultation for financial therapy with lindsey: https://financial-therapy.myflodesk.com/waitlist

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Have you ever considered the cost of clutter? In this episode of Financial Self-Care, Financial Therapist, Lindsey sits down with Decluttering Coach and Expert, Courtney Florey to talk about how clutter impacts your mind, mood, and of course, money.
You'll learn how clutter is keeping you stuck, why we buy things, how to get rid of stuff, how decluttering can bring you peace and contentment, and more!
Courtney is a military wife, boy mom, & Decluttering Coach who helps moms simplify their homes + find contentment in life. Courtney knows decluttering can be an isolating journey and is passionate about being a safe place to support moms on their journeys because she believes it’s always better when it’s done together.
Financial Therapy Waitlist
3-Day Email Series - Decide to Declutter
The Simplicity Society - Listeners can use code LINDSEY for $10 off their first month
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
Courtney's IG: https://www.instagram.com/declutteranddwell/

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.
Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.
As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel focused in on her grocery bill and was able to decrease her family-of-6's grocery spending from $1,200 a month to just $700 a month.
Financial Therapy with Lindsey: https://copingwithlindsey.com/financial-therapy
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
Rachel's Class: www.heyrachelcoons.com/class
Rachel's Podcast episode: Why I Broke Up with Costco: https://podcasts.apple.com/us/podcast/the-heyrachelcoons-podcast/id1737544930?i=1000654661161

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Financial therapist, Lindsey is asking the question: Is renting throwing money away?
She does a deep dive on whether or not your primary home is a good investment, why some people say renting is sometimes considered throwing money away, and discusses if 2025 will be a good year to buy a house.
Lindsey's Website: https://copingwithlindsey.com/financial-therapy
Lindsey's Instagram: https://www.instagram.com/financialtherapistlindsey/