Financial Self-Care with Financial Therapist, Lindsey

44. Financial Compatibility, Prenups, & How to Prepare for Divorce with Nikki Tucker, Certified Divorce Financial Analyst (Part 2)

Relationships evolve over time. Sometimes they evolve into long-lasting marriages and sometimes they evolve into divorce. Today on Financial Self-Care, Financial Therapist, Lindsey, is talking about the evolution of relationships (from a financial lens).
From financial compatibility and what is a prenup; prenups vs postnups and how to prepare for divorce, Lindsey and divorce expert, Nikki Tucker, are serving you the tea!
Nikki Tucker is a Speaker, Personal Financial Strategist, and Founder of The FIIRM Approach, a business dedicated to helping female breadwinners and working women reduce uncertainty and overwhelm in their financial lives while preparing for uncoupling or divorce.
When a woman’s financial life is threatened, the stress can become overwhelming. Nikki’s goal is to help women become Flexible, Intentional, Informed, Resourceful, and Masterful (FIIRM), enabling them to cultivate financial freedom, regardless of relationship status.
Through dynamic action-based workshops and on-demand digital resources, Nikki makes financial education practical and accessible to all women, showing them how to take control of their money and protect their future.
When not working, Nikki enjoys spending time with her college-aged son, traveling, trying new restaurants, and watching Hallmark movies.
Connect with Nikki: 
Website: https://thefiirmapproach.com/
Nikki’s Instagram: https://www.instagram.com/thefiirmapproach/
Nikki’s Facebook: https://www.facebook.com/thefiirmapproach
Listener Gift: DIVORCE SUPPORT PACK
At the FIIRM Approach, we help working women prepare their finances for divorce. With this goal in mind, we created the Divorce Support Pack. This complimentary gift contains both pre-divorce tools to help women prepare for their divorce journey, and post-divorce resources to help them get started on their new life.
https://fiirmapproach.lpages.co/divorce-support-pack/
Connect with Lindsey:
Financial Therapy 
Intentional Spending Planner on Etsy
Lindsey website
Linsey’s IG
FREE Investing for Beginners Guide

43. Financial Compatibility, Prenups, & How to Prepare for Divorce with Nikki Tucker, Certified Divorce Financial Analyst (Part 1)

Relationships evolve over time. Sometimes they evolve into long-lasting marriages and sometimes they evolve into divorce. Today on Financial Self-Care, Financial Therapist, Lindsey, is talking about the evolution of relationships (from a financial lens).
From financial compatibility and what is a prenup; prenups vs postnups and how to prepare for divorce, Lindsey and divorce expert, Nikki Tucker, are serving you the tea!
Nikki Tucker is a Speaker, Personal Financial Strategist, and Founder of The FIIRM Approach, a business dedicated to helping female breadwinners and working women reduce uncertainty and overwhelm in their financial lives while preparing for uncoupling or divorce.
When a woman’s financial life is threatened, the stress can become overwhelming. Nikki’s goal is to help women become Flexible, Intentional, Informed, Resourceful, and Masterful (FIIRM), enabling them to cultivate financial freedom, regardless of relationship status.
Through dynamic action-based workshops and on-demand digital resources, Nikki makes financial education practical and accessible to all women, showing them how to take control of their money and protect their future.
When not working, Nikki enjoys spending time with her college-aged son, traveling, trying new restaurants, and watching Hallmark movies.
Connect with Nikki: 
Website: https://thefiirmapproach.com/
Nikki’s Instagram: https://www.instagram.com/thefiirmapproach/
Nikki’s Facebook: https://www.facebook.com/thefiirmapproach
Listener Gift: DIVORCE SUPPORT PACK
At the FIIRM Approach, we help working women prepare their finances for divorce. With this goal in mind, we created the Divorce Support Pack. This complimentary gift contains both pre-divorce tools to help women prepare for their divorce journey, and post-divorce resources to help them get started on their new life.
https://fiirmapproach.lpages.co/divorce-support-pack/
Connect with Lindsey:
Financial Therapy 
Intentional Spending Planner on Etsy
Lindsey website
Linsey’s IG
FREE Investing for Beginners Guide

42. Hormone Health to Increase Wealth with Dr. Heather Rhodes

What came first: financial stress or hormone disruption? In today's episode of Financial Self-Care with Financial Therapist, Lindsey, we're getting into the nitty gritty of how to naturally balance women's hormones in order to create less stress and more fulfillment in your life.
There are surprising links between money stress and hormone health, and I'm here to talk all about it with Dr. Heather Rhodes.
Dr. Heather Rhodes is a former pharmacist turned holistic hormone expert who helps women make more of their most important hormone (hint: it's not what you think), so that your life is filled with balance, capacity, nervous system regulation and find real healing—without relying on prescriptions.
With a background in clinical pharmacy and a deep understanding of how the body actually works, she now combines science and soul to help women manage hormone, fertility, and metabolism struggles through holistic, faith-led strategies.
Today, she’s on a mission to make hormone healing doable, encouraging, and rooted in truth.
You can learn more about Dr. Heather Rhodes here: Book a free consult call!
Connect with Lindsey:
Financial Therapy 
Intentional Spending Planner on Etsy
Episode 20: Can Money Buy You Happiness?
Episode 28: Why You Spend So Much Money: The Mere Exposure Effect
Lindsey website
Linsey’s IG
FREE Investing for Beginners Guide
 

41. Student Loan Updates After the Big [Ugly] Bill with Brenton Harrison, CFP

Student loans are overwhelming, especially after the Big Ugly Bill.. You might be asking, "How much is my student loan repayment?" or "What student loan repayment plan is best for me?" or "How are student loans paid back?" or "What if I can't pay my student loans back?"
Don't worry, financial therapist, Lindsey is talking with repeat guest, Brenton Harrison, a student loan repayment expert about the recent changes and what to expect with your student loan updates.
 
If you haven’t listened to Episode 30: Student Loans: Recent Changes and What You Need to Know, it’s worth it to give that a listen, too.
 
Brenton D. Harrison is the founder of New Money New Problems,  a financial advisory serving the needs of first and second-generation high income-earners. He has been featured in publications such as Business Insider, USA Today, and Forbes, and named one of the Top 100 Advisors in the country and Top Advisors Under 40 by Investopedia and InvestmentNews. Brenton hosts the weekly New Money New Problems Podcast on all things finance, and the biweekly Escape Student Loan Debt Podcast for borrowers struggling with federal and private student loan debt.
Connect with Brenton Harrison:
newmoneynewproblems.com/subscribe
escapestudentloandebt.com
 
Book recommendation: Quit Like a Millionaire 
 
Connect with Lindsey:
IG: https://www.instagram.com/financialtherapistlindsey/
Website: https://financialselfcareblog.com/financial-therapy/
 

40. [REI] Mid-Term Rental: Turning Our Primary Home into an MTR

Curious about how to start real estate investing, particularly with the mid-term rental strategy? In this REI series, Lindsey gives you insight into her real estate investing journey. This episode talks about about how she's making her primary home into an mid-term rental while her family tried out geoarbitrage in Costa Rica. 
Like all other legitimate financial plans, real estate investing is not a get-rich-quick plan. It's a long-term, buy-and-hold strategy to build wealth. In this episode of Financial Self Care, Financial Therapist, Lindsey, tells you about her start into real estate investing. If you've been asking yourself the question, "How can I get into real estate investing?" Then this episode is for you!If you haven't listened to Episode 18, How to Start Real Estate Investing: Our Journey (Part 1), go back and start there.
Connect with Lindsey:Lindsey's Website: https://financialselfcareblog.com/financial-therapy/
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
Rent North Shore Cabin Rentals: https://www.instagram.com/northshorecabinrentals/
 
Related episodes:
[REI] How to Start Real Estate Investing: Our Journey (Part 1)
24. Geoarbitrage: We're Moving to Costa Rica

39. Financial Self-Care Money Map to Avoid the Middle Class Trap [+ ANNOUNCEMENT]

In the season finale of Financial Self-Care, financial therapist, Lindsey, give you her Money Map to avoid the middle-class trap.
 
The middle class trap is a sneaky little rat that can turn your financial dreams into a rat race of stress and burnout. It’s a situation where you earn enough money to cover your expenses and basic needs but struggle to accumulate substantial and generational wealth. It should be avoided by taking the steps outlined in this episode
 
Join the FREE FSC Course + Community Waitlist: https://financial-therapy.myflodesk.com/course
 
Intentional Spending Planner on Etsy: https://financialselfcare.etsy.com
Instagram: https://www.instagram.com/financialtherapistlindsey/
Website: https://financialselfcareblog.com/financial-therapy/
Ally referral link to get $100: https://www.ally.com/referral?code=7S7C8S8R7X

38. My Least Favorite Things about Personal Finance

Today on Financial Self-Care, Financial Therapist, Lindsey, is pulling the curtain back and giving you a peek at her least favorite things about personal finance.
These personal finance pet peeves are something she feels really strongly about because they're holding you back from your greatest potential on your Financial Self-Care journey. Tune in and find out what they are!
Connect with Lindsey:
Intentional Spending Planner on Etsy: https://financialselfcare.etsy.com
Instagram: https://www.instagram.com/financialtherapistlindsey/
Website: https://financialselfcareblog.com/financial-therapy/
FREE Investing for Beginners Guide
Most listened to episodes:
Episode 6. Coast Fi: How We Semi-Retired with Coast FIRE
Episode 1: Financial Stress: 5 Tips for Coping with Money Stress
Episode 25. Travel Hacking 101: How to Use Credit Card Points for Travel with Travel Mom Squad

37. How to Recession-Proof Your Finances

The volatility of world is heavy, chaotic, and stress-inducing, but there is hope. Today on Financial Self-Care, Financial Therapist, Lindsey is teaching you how to recession-proof your finances. 
From the woo-woo to the work, you'll learn all about pullbacks, corrections vs. recessions, intentional spending, emergency funds, and more! 
This isn't your average stuffy show about personal finance. Lindsey understands that the uncertainty and political unrest is hard to navigate. But with these tips and tricks, you'll feel more confident and in-control of your money!
 
Financial Therapy 
Intentional Spending Planner on Etsy
Episode 20: Can Money Buy You Happiness?
Episode 28: Why You Spend So Much Money: The Mere Exposure Effect
Lindsey website
Linsey’s IG
FREE Investing for Beginners Guide

36. How to SHOP Groceries on a Budget with Rachel Coons [Re-Release]

On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.
Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel focused in on her grocery bill and was able to decrease her family-of-6's grocery spending from $1,200 a month to just $700 a month.
Financial Therapy with Lindsey: https://copingwithlindsey.com/financial-therapyLindsey's IG: https://www.instagram.com/financialtherapistlindsey/
Rachel's Class: www.heyrachelcoons.com/classRachel's Podcast episode: Why I Broke Up with Costco: https://podcasts.apple.com/us/podcast/the-heyrachelcoons-podcast/id1737544930?i=1000654661161
 

35. Sober Curious: Alcohol Affects Your Money (and Your Life) with A Sober Girls Guide, Jessica Jeboult

In this eye-opening episode of Financial Self-Care, we explore the sober curious movement and the surprising ways alcohol impacts your finances, mindset, and long-term goals.
Financial therapist, Lindsey, chats with lead sober girl, Jessica Jeboult from A Sober Girls Guide from hidden spending to missed opportunities, learn how cutting back (or quitting) can transform your money (and your life). 
Whether you're sober curious or sober serious, tune in for real talk, financial tips, and empowering self-care strategies.
 
Where to find Jessica:
Instagram: https://www.instagram.com/asobergirlsguide/
Membership: https://www.asobergirlsguide.com/sobergirlsocialclubsignup
 
Where to find Lindsey:
Instagram: https://www.instagram.com/financialtherapistlindsey/
Website: https://financialselfcareblog.com/financial-therapy/
Lindsey's Book Recommendations: https://financialselfcareblog.com/best-finance-books-for-women/