13. How to SHOP Groceries on a Budget with Rachel Coons

On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.

Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.

As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel focused in on her grocery bill and was able to decrease her family-of-6's grocery spending from $1,200 a month to just $700 a month.

 

Financial Therapy with Lindsey: https://copingwithlindsey.com/financial-therapy

Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/

 

Rachel's Class: www.heyrachelcoons.com/class

Rachel's Podcast episode: Why I Broke Up with Costco: https://podcasts.apple.com/us/podcast/the-heyrachelcoons-podcast/id1737544930?i=1000654661161