Financial Self-Care with Financial Therapist, Lindsey

15. Financial Literacy for Kids: How to Teach Kids about Money

In this episode, financial therapist, Lindsey encourages you to model financial self-care, financial wellness, and financial well-being to... YOUR KIDS! Financial literacy for kids is the best way to teach kids about money. Unsurprisingly, kids are absorbing your money habits, so first and foremost, you need to have good money habits to pass down to your kids. Then, we'll explore other ways to teach kids about money like allowance for kids, opening up a checking account, opening a custodial Roth IRA, and more!
Intentional Spending Planner: https://financialselfcare.etsy.com
 
FREE 15-minute consultation for financial therapy with lindsey: https://financial-therapy.myflodesk.com/waitlist

14. The Cost of Clutter with Decluttering Expert, Courtney Florey

Have you ever considered the cost of clutter? In this episode of Financial Self-Care, Financial Therapist, Lindsey sits down with Decluttering Coach and Expert, Courtney Florey to talk about how clutter impacts your mind, mood, and of course, money.
You'll learn how clutter is keeping you stuck, why we buy things, how to get rid of stuff, how decluttering can bring you peace and contentment, and more!
Courtney is a military wife, boy mom, & Decluttering Coach who helps moms simplify their homes + find contentment in life. Courtney knows decluttering can be an isolating journey and is passionate about being a safe place to support moms on their journeys because she believes it’s always better when it’s done together.
 
Financial Therapy Waitlist
 
3-Day Email Series - Decide to Declutter
 
The Simplicity Society - Listeners can use code LINDSEY for $10 off their first month
 
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
Courtney's IG: https://www.instagram.com/declutteranddwell/

13. How to SHOP Groceries on a Budget with Rachel Coons

On this episode of Financial Self-Care, Financial Therapist, Lindsey is talking with Rachel Coons all about how to SHOP for groceries on a budget. Using her SHOP method, Rachel saves her family hundreds of dollars each month on groceries. This week she's teaching you how to save money on groceries, too.
Rachel Coons is a grocery savings expert, a mom, a wife, and fitness instructor.
As a mom of four who wanted to make a difference in the financial health of my family, she decided to take control of her family's spending through budgeting. Rachel focused in on her grocery bill and was able to decrease her family-of-6's grocery spending from $1,200 a month to just $700 a month.
 
Financial Therapy with Lindsey: https://copingwithlindsey.com/financial-therapy
Lindsey's IG: https://www.instagram.com/financialtherapistlindsey/
 
Rachel's Class: www.heyrachelcoons.com/class
Rachel's Podcast episode: Why I Broke Up with Costco: https://podcasts.apple.com/us/podcast/the-heyrachelcoons-podcast/id1737544930?i=1000654661161

12. Is Renting Throwing Money Away? The SURPRISING Numbers

Financial therapist, Lindsey is asking the question: Is renting throwing money away?
She does a deep dive on whether or not your primary home is a good investment, why some people say renting is sometimes considered throwing money away, and discusses if 2025 will be a good year to buy a house. 
Lindsey's Website: https://copingwithlindsey.com/financial-therapy
Lindsey's Instagram: https://www.instagram.com/financialtherapistlindsey/

11. Election Day Message

Money is political.
But this week, Lindsey is here to simply support your mental health. Plain and simple. This short message is here to do just that.

10. Finding the Real, Raw You with Identity Coach, Robyn MacNeill

Today, financial therapist, Lindsey is sitting down with Robyn MacNeill, Identity & Success Coach to discuss shedding people-pleasing, perfectionism, and hustle culture to find the real, raw you (and how to spend your money accordingly). Robyn is an Identity & Success Coach helping high-performing leaders & CEO's unleash their inner rebel and their true identity as a woman & business owner, so they can achieve ultimate business success.
 
Robyn’s Website: robynmacneill.com
Robyn’s Instagram: https://instagram.com/robyn.macneill
Robyn’s Threads: https://instagram.com/robyn.macneill
Robyn’s Freebie: Money Story Magic https://robynmacneill.com/msm
 
Lindsey’s Website: https://copingwithlindsey.com/financial-therapy/

9. How I Saved $500 in 10-Minutes by Negotiating Medical Bills (3 Easy Steps)

In this episode, Lindsey tells you all about how she saved $500 in 10-minutes by negotiating her medical bills. And yes, you can negotiate medical bills in collections and even negotiate medical bills after insurance. It’s all right here!
 
FREE How to Negotiate Medical Bills Guide: https://financial-therapy.myflodesk.com/negotiate-medical-bills
 
Intentional Spending Planner: https://financialselfcare.etsy.com
 
FREE 15-minute consultation for financial therapy with lindsey: https://financial-therapy.myflodesk.com/waitlist
 
How to Negotiate Medical Bills Blog Post

8. Money Dates: How to Talk about Money with Your Partner

Today we are talking about Money Dates. What is a money date? How to talk about money with your partner? How to talk to your spouse about money without fighting? And just generally, financial planning for couples.
 
Intentional Spending Planner: https://financialselfcare.etsy.com
FREE 15-minute consultation for financial therapy with Lindsey: https://financial-therapy.myflodesk.com/waitlist

7. When to File Bankruptcy: Destigmatizing Debt Relief with Bankruptcy Lawyer, Adrienne Hines

Have you ever wondered when to file bankruptcy? What are the bankruptcy types? Or a bankruptcy Chapter 7 vs. 13? Or who files bankruptcy? Or is bankruptcy on credit cards a legitimate form of debt relief? Of course you have! Bankruptcy has had a bad reputation and been taboo for too long. In this episode Bankruptcy Lawyer, Adrienne Hines and Financial Therapist, Lindsey destigmatize bankruptcy and gives you one more tool in your debt relief tool belt. 
 
About Bankruptcy Lawyer, Adrienne Hines: The Lady Like Lawyer, is a seasoned bankruptcy attorney based in Northwest Ohio with nearly 30 years of experience. Through her engaging TikTok content, she educates the public by dispelling myths about bankruptcy, helping individuals find debt relief with dignity while ensuring they are well-informed about their options.
 
IG: https://www.instagram.com/theladylikelawyer/
 
Website: https://bankruptcy-solution.com/adriennehines/
Intentional Spending Planner: https://financialselfcare.etsy.com

6. Coast FI: How We Semi-Retired with Coast FIRE

My husband and I are officially semi-retired! Within the FIRE (Financial Independence, Retire Early) Movement, there's a thing called Coast FIRE, or Coast FI for short. This episode gives you all the nitty gritty details of what Coast FI is and how we achieved it at 32 & 34 years old!
 
Intentional Spending Planner link: https://financialselfcare.etsy.com
 
Transcript and Additional Resource links: https://copingwithlindsey.com/coast-fi-how-to-semi-retire-with-coast-fire/retire-with-coast-fire/